CKO Sprint Updates - December 19, 2020

Athletes, Coaches & Clubs,
 
Please see upcoming event and program information below.

CKO Sprint’s April Training Camp
Due to the continued travel and training COVID-19 related restrictions in place in British Columbia, we are not able to host a training camp in BC as planned.  Instead, we will be hosting two (2) training camps in Welland, ON in April, 2021. 
 
Our High-Performance Camp (April 4-17, 2021) will be targeted towards athletes whose training objectives and competition goals are closely aligned with performance results at the 2021 National Team Trials and Provincial Team Trails. 
 
Our Development Camp (April 18-May 1, 2021) will be targeted towards athletes whose competition goals are aligned with performance results at the 2021 Provincial and/or National Championships.  
 
The camp information packages will be available by December 31, 2020.  Camp registration will be open from January 4th-31st, 2021.
 
Coach & Athlete Professional Development
This month CKO Sprint’s Webinar Series is offering three (3) webinars from December 18-20th.  The sessions will feature information regarding nutrition, sleep and recovery, and an athlete development pathway review.  The sessions are open to the entire paddling community.  Full details can be found here.

December Ontario Power Ranking (OPR) Challenge
This month’s OPR challenge is a 1500m and 5000m run, roll, or walk.  Submit your club or individual results here by December 31, 2020.
 
On behalf of CKO Sprint, have a happy and safe holiday season!
 
Ryan Blair
Technical Director, Canoe Kayak Ontario (CKO) Sprint
www.ckosprint.ca
ryan@ckosprint.ca

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