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CKO Sprint Program Update - November 30, 2022

Athletes, Coaches, and Paddling Community,

Please see CKO Sprint’s events and program updates below.


2023 Development (Welland) Training Camp

The application deadline for our Development Spring Training Camp is coming up! We will be hosting our 2023 Development Spring Training Camp for U14/U16, SO, and Para athletes from across Ontario. The camp offers 9 days of focused technical development, team building, and lifelong skills. Camp information can be found here. The application deadline is Monday, December 5th.

Ontario Team Program Nominations

Congratulations to all National Team nominated athletes from Ontario! Ontario Team nominations will be published next week. Our Team services and support packages will be provided to nominated athletes and their coaches over the next few weeks.


CKO Sprint Webinar with Mentor Coach Vern Gambetta

Thursday, December 15th

Mark your calendars because it's time for another live Stottinar! Be prepared to question, think outside the box, and learn as co-hosts Rob Stott and Courtney Stott critique periodization and discuss LTAD with Vern Gambetta.

12 pm - 1 pm EST on Thursday, December 15th

Information about the free webinar, including registration, can be found here.

Ontario Team, U14 Academy Team & SO Team December Training Camps

December 16th - 18th

Our upcoming December training camp is taking place in Mississauga and Carleton Place for Ontario Team, U14, and Special Olympic athletes. Information on the camps has been provided to the invited athletes. Camp information is available on our Ontario Team Training Camps page here.

Ontario Cup - Swim Meet

Sunday, December 18th

Our annual Swim Meet is scheduled for December 18th at the Toronto Pan Am Sports Centre (TPASC). The event is open to all members, alumni, and paddling community. Event details and club registration will be posted on our event page here by the end of the week.

CKO Sprint's Holiday 1500m & 5km Challenge

December 18th - January 1st

Get a Running, Walking or Rolling start to the holidays! Our paddling community is encouraged to participate in our virtual 1500m & 5km Run/Walk/Roll event between December 17th - January 1st. Prizes will be awarded for the best video photo of you completing the race, and most festive participant. Event details will be provided on our social media soon.


Program, Services, and Events Survey

Thank you to all those who have provided valuable feedback in our Programs, Services, and Events survey. Our survey is still open to community members that have feedback that you would like to share with CKO Sprint. You can access the survey here.

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